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Thursday
Mar252010
DateThursday, March 25, 2010 at 9:11PM

The Big Dance...

Congrats to CrossFit Eatons own Katie Mackie and her Sky Hawk teamates at Fort Lewis College for making it to the finals in the NCAA division 2 tournament!!  Catch the game on ESPN 2 at 6 pm this Friday.  Good luck girls.

 

 

WOD:

Run 400M

then 3 rds of:

12 deadlift (go heavy)

50 double unders

finish with a 400 M run.

 

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