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« Strong people are harder to... | Main | 4pm Team Workout: 1500m Row/5 KB Swings, AMRAP 5 Heavy Deads, 5 Knees to Elbows »
Thursday
May062010

5:15am, 1000m row, 5 KB swings, 5 deads, 5 sit ups

See 4pm post for WOD criteria.

Shawn 37

Aileen 37

Melissa 105

Great job guys!

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