Merry Christmas! Ho, ho, ho!

12x2 Snatch @55%

WOD:  Chritmas in July!

1 Man Maker

2 Hang Power Cleans

3 Thrusters

4 Snatches (1 armed, 2 each side)

5 SDHP

6 Front Squats

7 KB Swings

8 Push Press

9 Box Jumps

10 Dead Lifts

11 Pull Ups

12 Bupees

Rudolfo 24:50 25lb DB's

Becca 19:05 11's

Ben 25:49 25's

Brock 19:46 20's

Bruce 22:20 15's

Scott 13:47 25's

Christian 18:56 35's

Randy 20:35 15's

Blake 26:10 5's

Hilary 18:30 10's

Christina 18:12 20's

Janna 24:17 5's

Karen 24:05 12's

Merry Christmas and to all a good night.....