Tuesday
Aug312010
Tuesday, August 31, 2010 at 7:58AM Ladies week...
08/30/10
Strength
3x5 Back Squat @80%1RM
WOD
"Diane"
21-15-9 Deadlift (225/160) and Handstand Pushups
Tuesday, August 31, 2010 at 7:58AM CrossFit Eaton
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