Wednesday
Jan122011
Wednesday, January 12, 2011 at 7:18PM Strong....

Thursday
WU
Bergener
Row
PVC
Max Jerk
WOD:
5 rounds for time
10 push-ups
10 CTB pul-ups
10 swings (2p/1.5p)
Located at 206 Oak Avenue (Hwy 85). Call for a free introduction. (970) 685-7844.
Wednesday, January 12, 2011 at 7:18PM 
Thursday
WU
Bergener
Row
PVC
Max Jerk
WOD:
5 rounds for time
10 push-ups
10 CTB pul-ups
10 swings (2p/1.5p)
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