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Sunday
Nov132011

Jackie

You talk to a fighter and they'll tell you they want to fight the best on their "best" day.  "Jackie" is one of the best and everyday is her "best" day.  If you get her down, don't let her up....

11/14/11

WOD:

"Jackie"

1000m Row

50 Thrusters (45/35)

30 Pull Ups

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