Wednesday
Nov302011
Wednesday, November 30, 2011 at 7:24PM Chip, Chip, Chip.....
| Thursday Chipper |
| 50x Push-press (95#/65#) |
| 50x Dips |
| 50x Overhead squats(95#/65#) |
| 50x KB swings (53#/36#) |
| 50x Squats |
| 50x Push-ups |
| 50x Deadlifts (155#/115#) |
| 50x snatch (95#/65#) |
Reader Comments (2)
HOORAY! I LOVE ME A GOOD CHIPPER!
This is a great blog, usually i don't post comments on blogs but I would like to say that this post really forced me to do so!replica rolex