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Tuesday
Dec272011
DateTuesday, December 27, 2011 at 9:42PM

12/28/11

Strength:

8x2 Front Squat @60%1RM

WOD: (Partner WOD)

20 minute AMRAP

*10 suitcase deads left (265/205)

10 suitcase deads right (265/205)

10 stick jumps (24)

1 Short loop

*Each partner stands perpendicular to the bar and grips the fat ends of the bar

 

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