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Monday
Feb072011
DateMonday, February 7, 2011 at 7:18PM

How do you deal with the voice in your head?

Crossfit from Garrett Hardy Davis on Vimeo.

WU with:
PVC Work
30 Seconds L Sits
10 Wall Squats


Strength:
N/A

WOD: 5 Rounds
5 Wall Climbs
5 Muscle Ups
25 Double Unders

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