Top
CrossFit Eaton

Located at 206 Oak Avenue (Hwy 85).  Call for a free introduction.  (970) 685-7844. 

Links

CrossFit RRG: We support our community's first line of defense.

Summer Athlete Camps
CrossFit Information
Nutrition
Recent Posts
« Very Proud | Main | Dynamic and static »
Monday
Mar282011
DateMonday, March 28, 2011 at 2:18PM

LSD...

Long, Slow, Distance.... sometimes it just has to be done.

AMRAP in 25 minutes

Long Loop

or

Row for distance.

 

Kevin and Conrad post Open WOD #1

 

CommentPost a Comment

PrintView Printer Friendly Version

EmailEmail Article to Friend

Reader Comments

There are no comments for this journal entry. To create a new comment, use the form below.

PostPost a New Comment

Enter your information below to add a new comment.

My response is on my own website »
Author Email (optional):
Author URL (optional):
Post:
 
Some HTML allowed: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <code> <em> <i> <strike> <strong>

Notify me of follow-up comments via email.