Wednesday
Apr202011
Wednesday, April 20, 2011 at 7:48PM Tax season is over right?
So where in the world is Mo?
This is Mo's Neice and Laura's Grandbaby...Sydney with some cool swag on!
WOD: Open WOD 11.5!
Complete as many rounds and reps in 20 minutes of:
145 pound Power clean, 5 reps
10 Toes to bar
15 Wall ball shots, 20 pound ball





Reader Comments (1)
What a good workout to end the week! Thanks jeff for being my counting partner. "You 'complete' me!" With your steady inspiration completing 7 rounds has me fired up and ready for monday! Have a great Easter everyone.