Monday
May232011
Monday, May 23, 2011 at 7:32PM Volume work... continued
The 4 pm class... post "Murhpy". Great job all!
| Volume Work |
| Deadlift 5x3 |
| Press 5x3 |
Monday, May 23, 2011 at 7:32PM CrossFit Eaton
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- Mental Toughness...
- Hand torture
- Scale as needed
- 3...2...1...go!
Monday, May 23, 2011 at 7:32PM
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