Tuesday
May242011
Tuesday, May 24, 2011 at 10:45PM Field Day
Joss dominated the potato sack race today!!
I loved Field Day growing up. I loved the competition, the camaraderie, the way I felt "alive". Maybe that's why I love CrossFit so much...
5/25
Strength:
Squat 5x3
WOD:
5 Rounds
Thrusters-1 Minute max Rep (95/65)
Burpees-1 minute max Rep
*1 minute rest between rounds
Reader Comments (1)
Way to go Joss! Look at that cute determined face!