How's your wheels?

6/2/11

WOD:

5 x Big Loop

*With a running clock, run the big loop.  When you've completed the loop, rest exactly the amount of time it took to complete the loop, then begin your next loop.  Continue in this fashion until you've completed 5 loops.

Comments

[Ang]

Thanks again Bruceski for doing the Murphy wod with me this last Saturday. It was sure hot that aftrenoon,but we kick a some ass that day,thanks again amigo.