Wednesday
Jun292011
Wednesday, June 29, 2011 at 11:44AM Double the fun! Dianafran-tastic
AJ shown not proper spinal alignment....
| WU |
| Strength/Skill |
| N/A |
| WOD: |
| "Diane" |
| Immediately followed by: |
| "Fran" |
Wednesday, June 29, 2011 at 11:44AM CrossFit Eaton
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- Double the fun! Dianafran-tastic
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- The Health Lift....
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- Mo.....
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- Pull-ups, Kipping and Butterfly
- Mental Toughness...
- Hand torture
- Scale as needed
- 3...2...1...go!
Wednesday, June 29, 2011 at 11:44AM
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Reader Comments (3)
Someone is trying to KILL us!!!!! What the heck is going on at Crossfit Eaton this week?!?!!?
They were either trying to kill us, or give us our monies worth.
Yea, that's it. Your monies worth. Let's go with that.