Monday
Jul112011
Monday, July 11, 2011 at 9:34AM 7/16/11
Warm up of the Week:
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PVC |
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Bergener |
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Snatch Balance |
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OHS |
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10 Jumping Lunges |
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short loop Strength: Thruster: Find 1RM WOD:
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Monday, July 11, 2011 at 9:34AM CrossFit Eaton
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Monday, July 11, 2011 at 9:34AM
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