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« Work Hard, Play Hard | Main | 7/16/11 »
Monday
Jul112011

"...milk still wet on their mouths..."  

Got to love Rip.

 

 

 

 

Skill

 
L-sit- parralettes
accumulate 3 minutes
 
WOD
12 minute AMRAP
5 snatch balance (95/65)
15 double unders

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