Wednesday
Jul062011
Wednesday, July 6, 2011 at 8:30PM Just one 400 meter...go fast
Go Jenny!
|
Press 3x5 |
| Jog to track |
| WOD |
| 1 timed 400 Meter sprint |
| (sub 500M row) |
| Jog back to gym |
Wednesday, July 6, 2011 at 8:30PM CrossFit Eaton
Located at 206 Oak Avenue (Hwy 85). Call for a free introduction. (970) 685-7844.
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Wednesday, July 6, 2011 at 8:30PM
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