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Monday
Aug292011

PRs on the board...

Huge gains all.  Nice Job!

And since acute injuries happen...

WU

Skill: Tall Cleans

WOD:

5 Rounds

3 Cleans

20 Burpees

For load and time.  

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Reader Comments (1)

Another good video! All the reasons why I should continue doing CF, Yea!

August 30, 2011 | Unregistered CommenterT

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