Monday
Aug292011
Monday, August 29, 2011 at 7:24PM PRs on the board...
Huge gains all. Nice Job!

And since acute injuries happen...
WU
Skill: Tall Cleans
WOD:
5 Rounds
3 Cleans
20 Burpees
For load and time.
Located at 206 Oak Avenue (Hwy 85). Call for a free introduction. (970) 685-7844.
Monday, August 29, 2011 at 7:24PM Huge gains all. Nice Job!

And since acute injuries happen...
WU
Skill: Tall Cleans
WOD:
5 Rounds
3 Cleans
20 Burpees
For load and time.
Reader Comments (1)
Another good video! All the reasons why I should continue doing CF, Yea!