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Tuesday
Sep132011
DateTuesday, September 13, 2011 at 8:24PM

Hurry Back Scott!

Scott and Joss, singing "Row, Row, Row Your Boat" at the top of their Lungs.

We miss you bro.  Hurry back!

9/14/11

Strength:

3x Max Rep Strict Pull Ups

WOD:

5x3 Bench Press

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