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Tuesday
Sep202011

Becca....our lady with muscles

Strength
3 x max rep ring dip
WOD
3 long loops (untimed)
or
make-up a missed WOD
MWOD, foam roll, ball

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Reader Comments (1)

Awesome interview Becca! Your my inspiration! I love your comment regarding "old ladies with muscles"! Very cool!

September 21, 2011 | Unregistered CommenterT

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